Welcome Home Elder Bowen

Hooray, McKell came home from his mission last weekend! The whole family was in town so we had a Bowen Family Fiasco. The weekend was spent getting everything ready for Kel to leave on Sunday for Utah State. The semester started a week before he came home, so Emily went to all of his classes and took notes for him(talk about a nice sister!) My job was to take him to the mall and purchase an entire new wardrobe in less than 2 hours. (clearly my mother in law knows where my talents lie!) During all of the mayhem it was also Mark's birthday on Friday, and Ann's birthday on Saturday(and Kel's birthday is this week). We had a great time seeing everybody since we weren't able to make it home for Christmas. Since stake conference was on Sunday, Kel's homecoming talk is on Jan. 31 for anybody who might be in town...we won't ;(

Calling All Friends: Work Out Tunes

So today I finally decided that I had absolutely HAD IT with the holiday body. This was enough to actually get me out jogging for about an hour(gasp) I know Kelli and Aubrey...you can't believe it. Anyway, I have to run with my ipod and my super slicked out, tricked out Nike Flow ear buds or I can't stand it. Which brings us to the part where I need y'all...tunes. I am starting to get sick of my "Move it" mix and am wondering if everybody will kindly post all of your motivational loose 5 lbs tunes. I will list mine below in case anybody else is needing some new ones. Thanks!

"Courtney's Move it to lose it mix"
1. "Light up the sky" Yellowcard
2. "Hips don't lie" Shakira
3. "Show me the money" Petey Pablo
4. "Supermassive black hole" Muse
5. "Dirrty" (the Redman mix version) Christina
6. "Invincible" Ok Go
7. "Shake Remix" Elephant Man
8. "Calabria 2007" (club mix) Enur
9. "Check yes Juliet" We the kings
10. "Dance, Dance" Fall out boy